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    Everest Base Camp Trekking

    All about the Everest Base Camp Trekking.

    Everest Base Camp Trek 2024

    Price 1700 USD PP

    Everest Base Camp Trek 2022 is the supreme trekking route of Nepal. It is the journey to the roof of the world. It is the dream destination for all trekkers all over the world. Few trekkers in the world have done the Everest Base Camp Trek, and you will be among them. It will be a grand opportunity for you to have a lifetime experience. Moreover, for us, it will be a great honor to be part of your dream.

    Everest resembles more than just a mountain as it is a dream destination for any. People plan for years to get into the lap of Mt. Everest. Mother nature fascinates any as the experience is mind-settling. Everest is the best trek route in the world, with a stunning view of the holy grail of mountains. Every moment you share in these mountains is serene and satisfying. As you stand in Everest Base Camp, you will feel overwhelmed and meet your true self.

    The trail to Everest is challenging, but each step rewards you with fantastic scenery and lovely native villages. Duke Nepal team assures the best Everest base camp trek packages to any looking to do EBC Trek in 2024. We have the best logistics, helicopter standby for rescue, a professional team of guides and porters, and more. We operate on a no-compromise no-compromise

    Highlights of Everest Base Camp Trek Itinerary

    • Enriching Sherpa village with panoramic views.
    • warm welcome and hospitality of locals
    • Tea house trek experience
    • Glaciers and High Passes

    Mount Everest Base Camp Trek of Duke Nepal starts from Kathmandu and ends in Kathmandu. You have the freedom to choose hotels in the city; however, in our itinerary, we offer you luxury hotels in cities. But in the mountains, a basic tea house covered you for night’s sleep and food to eat.  Mt Everest Base Camp Trek is a challenging trek as it is an easy grade-level hike. So, you are here for an adventure of a lifetime as you trek through some rough terrains in the foothill of the Himalayas—Duke Nepal Trek expertise in Everest and Annapurna region trekking. So, we organise the safest and value-for-money Everest Base Camp Trek. Please allow us to offer the top Everest best camp itinerary just for you, keeping in mind factors like total time on hand, altitude gain, acclimatisation and more.

    Lukla is from where the trek to Everest Base Camp 2024 starts. We fly to Lukla from Kathmandu and then begin to walk.  We will trek through some rich, unique mountain villages: Phakding, Namche Bazaar, Tengboche, Dughla, Lobuche, Gorakh Shep, and Everest Base Camp. Upon returning, we reroute the same trail back to Lukla. Duke Nepal also has another alternate Everest Base Camp Trek Itinerary; please check our itinerary section. As the trek is strenuous, it is necessary to know about the terrain.

    Everest Base Camp Trek, Trail Terrain

    The total distance of the trek is kilometers. The hike starts with breakfast each day at around 8:00-8:30 am. And if you are in a higher altitude village, the tour likely starts early to catch a breathtaking view of early sunrise over the mountains. We stop for tea breaks, take photographs, and then the hike continues again. Trekking at average hike speed is all you need to do well to adapt your body to the high altitude gain each day. As altitude increases, hike speed slows automatically as the air gets thin, and so does the oxygen level. Duke Nepal Trek’s Everest Base Camp trek of 16 days is perfect as coves enough acclimatization and rest while reaching the Everest Base Camp.

    On most days, trekking takes a rest in late afternoons. Everest Base Camp Trek is a well-beaten trek path in Nepal, making routing very easy. As you reach the trek’s end section, you will meet glacial moraines covered in rocks. You don’t need special equipment to pass these tough moraines as there are installed ropes to make your hike easier. In recent years, metal bridges have replaced wooden ones making the journey easier. Food and rest are of utmost necessity in Nepal Everest Base Camp Trek 2022.

    Accommodation and Meals, Everest Base Camp Trek

    Duke Nepal will accommodate you in a tea house while in the mountains. But in a city like Kathmandu, our own offering is a 3-star hotel in the Thamel area. In the mountains, most tea houses are operated by the Sherpa family. All tea houses have a large central stove burned with local materials to cook and warm the room. In this very room, all trekkers gather, share food at the same table, and talk to each other. Spaces are not heated. However, there are blankets for your comfort. Besides, the sleeping bag is all that you need. Most rooms in these tea houses have rooms with two single beds with mattresses, a pillow, and a blanket. It is a good idea to carry your pillowcase.

    Lodges are equipped with solars heating the shower water and providing electricity. Toilets are standard and mostly outside, and they are squat toilets.

    There are plenty of options for food during Everest Base Camp Trek 2022. There is a mixture of Nepali, Sherpa, and even Western food for you to choose from. If you are missing any of those pizzas and burgers, well, get them here. But we cannot promise the same taste. The common Nepalese meal is Dal, Bhat, and Tarkari, which is boiled rice, mixed veggie curry, and lentil soup. But this is Everest, where you can find everything from beer, and pastry to pizzas. Shops here sell chocolates, sweet items, snacks, and drinks of variety. One simple rule is to avoid unhealthy and cold foods. The best choice is to go for Nepali food, this gives you all the diet plus the meal is healthy.

    The difficulty of Everest Base Camp 

    EBC trek is a full-fledged trek as you will be getting to an altitude of 5643m above sea level.  In this trekking journey to the actual top of the world, you don’t have to climb a rock or need any high-altitude expedition experience. And you also don’t need special equipment and tools; your essential trek list is all that’s required for the trek. The EBC trek is challenging more in the last section of EBC, which is to get to Khumbu glacier and the route is ice slippery, but grab those poles and feel rescued.

    The trekking itself is not an easy task, and trekking to the base camp of Everest is one challenging one. But we assure you nothing is complicated in this Everest Base Camp if you have well prepared your body for this amazing trek. Yes, the air is thin, and things can get tricky, but unpredictable weather jus adds just to the challenges. For your Ensure your insurance covers high-altitude helicopter rescue and medical bills for your safety concerns. It is better to be safe than sorry. To prepare your body well, please engage in exercise an involving strengthening leg and core muscles and increasing stamina.  Swimming, Hiking in your homeland, are some exercise to keep body in shape for hiking. Before leaving for trek, get yourself checked to ensure no complication proves to be fatal in rough terrains of Nepal.

    Managing safe trek speed, hydrating continuously, no smoking and drinking are some basics to follow to well adapt the body to mountainous air and climate.

    Top Reasons to do Everest Base Camp

    The tour package inclusions and exclusions at a glance
    What is included in this tour?Items that are included in the cost of tour price.
    • BB Plan Hotel in Kathmandu & Full Board Plan at mountain’s Hotel / Airport pick up & drop by our car, van, and bus
    • Accommodation as required by you or as specified in the appropriate itinerary
    • City tour with our guides in a private car, van, or bus if appropriate
    • All typical Meals during the trek (Breakfasts, Lunches, Dinners)
    • English-speaking Guide depending on the place
    • Local staff and porters to carry your luggage during the trek
    • Food, accommodation, salary, insurance, equipment, and medicine for all staff
    • Airfares including taxes as appropriate for internal flight transfer which is a part of the trekking itinerary
    • All our government taxes
    • Official expense
    • First aid kits
    • Map
    • Availability of Duke Nepal Personnel in emergency
    What is not included in this tour?Items that are not included in the cost of tour price.
    • Certain lunches and dinners as explained in the trekking itinerary
    • Your travel insurance which is compulsory
    • Your International Plane fare and airport taxes
    • Appropriate visa fees
    • Sightseeing not listed in the itinerary
    • Sightseeing not listed in the itinerary
    • Meals not listed in the itinerary.
    • Personal expenses such as room service, internet charge, laundry, drink, fax, telephone call, optional activities, etc
    • Personal trekking equipment and gear
    • Certain sightseeing entrance fees
    • Gratuities, tips to guides, porters, drivers, etc. (not compulsory)
    1. Day 1 Arrival Day in Kathmandu
      • Will come to the airport to receive you with a warm welcoming heart.
      • Will transfer you to the hotel in a private tourist standard car or jeep.
      • Check in to the hotel and
      • Explore Nightlife of Thamel(The Tourist Hub of Nepal)
      • Dinner at any kind of restaurant you want.
      • Overnight at Hotel.
      • We will provide you Deluxe room. 

      Hotel Accommodation: On your Choice 

    2. Day 2 Half day Sightseeing in Kathmandu and Preparation for the trek.
      • After refreshment in the morning, we will have a satisfying breakfast in the hotel.
      • We will go sightseeing, we have to cover 3 world heritage sites in Kathmandu.
      • Sightseeing Sights are Kathmandu Durbar Square, Bauddhanath, and Swayambhunath.
      • If you want to visit other world heritage sites, then we will take but we have to cover only 3 sites for the sightseeing.
      • Lunch during the sightseeing period
      • Return back to the hotel.
      • Go for the shopping of trekking Gears at Thamel Market.
      • Dinner at any kind of restaurant as you want at Thamel.
      • Back to the Hotel and Overnight.
      • We will provide you Deluxe room.
      • Hotel Accommodation: On your choice & Plan

      We will provide experience city guide and a Private Jeep or Car for Sightseeing.

    3. Day 3 Drive to Ramechhap & Fly to Lukla and Trek to Phakding(2700m altitude)
      • Wake up early in the Morning five hour Drive to Ramechhap.
      • Fly to Lukla (15 min flight duration)
      • Trek to Phakding (3-4 hour easy trek)
      • Lunch on the way to trekking.
      • Check in to the Lodge at Phakding and refreshments.
      • Dinner at the Hotel and Overnight.
      • We will provide you separate room in a tea house or lodge.

      We will provide a license holder experienced trekking guide to guide you and a porter to carry your bags.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.  

    4. Day 4 Phakding to Namche Bazaar Trek
      • Maximum Altitude: 3441m
      • Trekking Hour: 5 to 6 hours.
      • Major attractions: Dudh Koshi River, Bhote Koshi River, Hillary Suspension Bridge, Sagarmatha National Pack.
      • Overnight at the lodge of Namche Bazaar.
      • We will provide you separate room in a tea house or lodge.

       

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    5. Day 5 Acclimatization Day at Namche Bazaar
      • Today you will spend a day in Namche Bazaar in order to acclimatize and adjust to the thinning air.
      • You can take a short distance hike to a museum where they exhibit the traditional customs of the Sherpa people.
      • You can also hike up to Sagarmatha National park and enjoy the sunrise over the Himalayas including Mt. Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku, Kongde, and so on.
      • Moreover, you can visit the Hillary School and a monastery that houses yeti scalp in the Khumjung village.
      • Overnight at Lodge of Namche Bazaar.

       

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    6. Day 6 Namche Bazaar to Tengboche Trek
      • Maximum Altitude: 3860m
      • Trekking Hour: Around 5 hours
      • Major Attraction: Tengboche monastery, 20-foot Buddha sculpture, and many more.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lodge of Tengboche.

       

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    7. Day 7 Tengboche to Dingboche Trek
      • Maximum Altitude: 4350m
      • Trekking Tour: around 5 hours
      • Major Attraction: Quaint traditional Sherpa village, Exquisite views of Lhotse, Island Peak, and Ama Dablam.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lodge at Dingboche.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    8. Day 8 Acclimatization Day at Dingboche
      • Today is another acclimatization day as you take some time to avoid altitude sickness.
      • On this day you will not proceed toward Everest Base Camp. Instead, you will take a hike to Nangkartshang peak just above Dingboche.
      • This peak is an excellent viewpoint of the gorgeous Ama Dablam.
      • While during the afternoon, you can spend the time strolling around the village and resting.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lodge at Dingboche.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    9. Day 9 Dingboche to Lobuche Trek
      • Maximum Altitude: 4910m
      • Trekking Tour: around 5 hours
      • Major Attraction: Pumori,  Chupki Lhara ridge,  amazing views of Khumbutse, Lingtren, and many more peaks
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lodge at Lobuche

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    10. Day 10 Trek to Everest Base Camp (5365 meters) then back to Gorak Shep (5180m.)
      • Maximum Altitude: EBC(5365m) and Gorak Shep(5180m)
      • Trekking Hours: 8 hours.
      • This is a big day where you will reach your final destination. Today’s trek will be a difficult one along the Khumbu glacier.
      • After a couple of hours of a hike, you will reach Gorak Shep and continue your journey to the Everest Base Camp, the closest you can get to Everest.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lodge at Gorak Shep.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    11. Day 11 Hike up to Kala Patthar and Trek Down to Pheriche

      Day 10: Hike up to Kala Patthar and Trek Down to Pheriche

      ·         Maximum Altitude: 5555m Kala Patthar / 4200m Pheriche

      ·         Trekking Hour: 7 hours

      ·         This is one of the most difficult but rewarding days of the trek. You will start your trek early in the morning and climb Kala Patthar at 5555m.

      ·         From Kala Patthar  Everest, the highest point on the earth with 8848m, towers directly ahead.

      ·         Trek Back to Gorak Shep and Have Breakfast.

      ·         Trek down to Pheriche.

      • We will provide 3 times meals in a day according to your choice in the menu.

      ·         Overnight at Pheriche.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    12. Day 12 Pheriche to Namche Bazaar Trek
      • Altitude: 3441m
      • Trekking Tour: 7 hours.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Namche Bazaar.

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

    13. Day 13 Namche Bazaar to Lukla Trek
      • Altitude: 2804m
      • Trekking Tour: 6 hours.
      • We will provide 3 times meals in a day according to your choice in the menu.
      • Overnight at Lukla

      Note: Everything is included in the trip except your insurance and personal expenses like mineral water, chocolate, alcoholic beverage, wifi charge, hot water bath, and other expenses.

       

    14. Day 14 Fly from Lukla to Ramechhap & Drive to Kathmandu
      • After having a satisfying breakfast at the lodge, we will fly back to Ramechhap and Drive to Kathmandu
      • Transfer to the Hotel in a private vehicle.
      • You can do the shopping for your family and friends.
      • Overnight at Hotel.
    15. Day 15 Full day sightseeing of Remaining World Heritage sites of Kathmandu Valley.
      • After having breakfast at the hotel, we will go for the World Heritage sightseeing tour in Kathmandu Valley.
      • We will cover Bhaktapur Durbar Square, Changunarayan Temple, Patan Durbar Square, and Pashupatinath Temple.
      • Lunch during the sightseeing period.
      • Return back to Hotel and refreshment.
      • Dinner of your own choice.
      • Overnight at Hotel.

      Hotel Accommodation: on your choice 

    16. Day 16 Final Departure
      • We will only provide you the breakfast at the hotel.
      • We will transfer you to the Airport in a private vehicle according to your flight time.

       

    Hotels in Kathmandu

    We will have Three-star Category Hotel in Kathmandu

    Tea House and Local Available Guest House in Everest Region.

    Room Plan Meal Plan

    BB Plan in Kathmandu

    Full Board Plan in Everest Region